Post Featured Image

Alugbati (Basella alba)

Alugbati (or Basella alba) grows well and fast in hot, humid climates.

Basella alba is known under various common names, including Malabar Spinach, vine spinach, red vine spinach, climbing spinach, creeping spinach, buffalo spinach, and Ceylon spinach, among others.

It is a fast-growing, soft-stemmed vine, reaching 10 meters (33 ft) in length. Its thick, semi-succulent, heart-shaped leaves have a mild flavor and mucilaginous texture. It is rich in vitamins A and C, iron and calcium. It has been shown to contain certain phenolic phytochemicals and it has antioxidant properties.

They're perfect in fresh salads, munggo soup, and with tomato sauce sardines! How do you enjoy your alugbati? Let us know.

66 comments (Add your own)

1. uorvisan wrote:
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor onlinebuycytotec.site.ankor

Mon, July 30, 2018 @ 8:40 AM

2. abuvatifujox wrote:
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor onlinebuycytotec.site.ankor

Mon, July 30, 2018 @ 9:23 AM

3. iciuqolec wrote:
http://doxycycline-cheapbuy.site/ - doxycycline-cheapbuy.site.ankor onlinebuycytotec.site.ankor

Mon, July 30, 2018 @ 9:26 AM

4. ddolboy5 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:30 PM

5. daesungjeon5 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:31 PM

6. midasjern2 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:31 PM

7. jgh72922r wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:31 PM

8. kissingmyass2 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:31 PM

9. sungaezzang5 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:32 PM

10. christy4227 wrote:
https://custory.com/theking/ - 더킹카지노
https://custory.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:32 PM

11. sprigun02f wrote:
https://custory.com/first/ - 퍼스트카지노
https://custory.com/yes/ - 예스카지노
https://custory.com/yescasino/ - YES카지노
https://custory.com/obama/ - 오바마카지노
https://custory.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:32 PM

12. gina2009w wrote:
https://custory.com/first/ - 퍼스트카지노
https://custory.com/yes/ - 예스카지노
https://custory.com/yescasino/ - YES카지노
https://custory.com/obama/ - 오바마카지노
https://custory.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:32 PM

13. jungs1234d wrote:
https://custory.com/33casino/ - 33카지노
https://custory.com/gatsby/ - 개츠비카지노
https://custory.com/bacara/ - 바카라사이트
https://custory.com/cass/ - 카지노사이트
https://custory.com/trump/ - 트럼프카지노
https://custory.com/mcasino/ - M카지노
https://custory.com/ - 월드카지노

Tue, September 11, 2018 @ 4:33 PM

14. hsb6270c wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:33 PM

15. helikesblue4 wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:33 PM

16. jenny077g wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:33 PM

17. yshe1030d wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:34 PM

18. angel2sy5 wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:34 PM

19. 00leesy6 wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:34 PM

20. minjae3676a wrote:
https://como79.com/ - 우리카지노
https://como79.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:34 PM

21. zero2615t wrote:
https://como79.com/yescasino/ - 예스카지노
https://como79.com/yes/ - YES카지노
https://como79.com/obama/ - 오바마카지노
https://como79.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:35 PM

22. pp40612g wrote:
https://como79.com/yescasino/ - 예스카지노
https://como79.com/yes/ - YES카지노
https://como79.com/obama/ - 오바마카지노
https://como79.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:35 PM

23. baechookimchi wrote:
https://como79.com/first/ - 퍼스트카지노
https://como79.com/mcasino/ - M카지노
https://como79.com/trump/ - 트럼프카지노
https://como79.com/gatsby/ - 개츠비카지노

Tue, September 11, 2018 @ 4:35 PM

24. susha00f wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:35 PM

25. rkdlem1504 wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:36 PM

26. kjh844234v wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:36 PM

27. hhm0327g wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:36 PM

28. tngus9111d wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:36 PM

29. knifzzang wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:37 PM

30. cuy33798b wrote:
https://stylebet77.com/ - 우리카지노
https://stylebet77.com/theking/ - 더킹카지노

Tue, September 11, 2018 @ 4:37 PM

31. kohkoh66v wrote:
https://stylebet77.com/yes/ - 예스카지노
https://stylebet77.com/first/ - 퍼스트카지노
https://stylebet77.com/obama/ - 오바마카지노
https://stylebet77.com/yescasino/ - YES카지노
https://stylebet77.com/canibal/ - 카니발카지노

Tue, September 11, 2018 @ 4:37 PM

32. qkrtnqls0401r wrote:
https://stylebet77.com/yes/ - 예스카지노
https://stylebet77.com/first/ - 퍼스트카지노
https://stylebet77.com/obama/ - 오바마카지노
https://stylebet77.com/yescasino/ - YES카지노
https://stylebet77.com/canibal/ - 카니발카지노

Tue, September 11, 2018 @ 4:38 PM

33. diekk5f wrote:
https://stylebet77.com/yes/ - 예스카지노
https://stylebet77.com/first/ - 퍼스트카지노
https://stylebet77.com/obama/ - 오바마카지노
https://stylebet77.com/yescasino/ - YES카지노
https://stylebet77.com/canibal/ - 카니발카지노

Tue, September 11, 2018 @ 4:38 PM

34. khm79forever6 wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:38 PM

35. khm79forever648604040s wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:39 PM

36. happygirl07w wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:39 PM

37. sksk23700f wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:39 PM

38. yun9565e wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:42 PM

39. sksky22e wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:43 PM

40. leeyh1012s wrote:
https://dancesweb.com/theking/ - 더킹카지노
https://dancesweb.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:43 PM

41. dadarak4d wrote:
https://dancesweb.com/first/ - 퍼스트카지노
https://dancesweb.com/yesca/ - 예스카지노
https://dancesweb.com/yesno/ - YES카지노
https://dancesweb.com/obama/ - 오바마카지노
https://dancesweb.com/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:43 PM

42. sisbaby58w wrote:
https://dancesweb.com/first/ - 퍼스트카지노
https://dancesweb.com/yesca/ - 예스카지노
https://dancesweb.com/yesno/ - YES카지노
https://dancesweb.com/obama/ - 오바마카지노
https://dancesweb.com/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:43 PM

43. leewook7126 wrote:
https://dancesweb.com/trump/ - 트럼프카지노
https://dancesweb.com/33casino/ - 33카지노
https://dancesweb.com/gatsby/ - 개츠비카지노
https://dancesweb.com/bacara/ - 바카라사이트
https://dancesweb.com/casino/ - 카지노사이트

Tue, September 11, 2018 @ 4:44 PM

44. dldbfl1111r wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:44 PM

45. sksdmswnek1a wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:44 PM

46. happy73232s wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:45 PM

47. sujinsofa wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:45 PM

48. innocentsora3 wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:45 PM

49. koryo2k2k2 wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:45 PM

50. sonwjdghk6 wrote:
https://pauio.com/theking/ - 더킹카지노
https://pauio.com/woori/ - 우리카지노

Tue, September 11, 2018 @ 4:46 PM

51. omylove32r wrote:
https://pauio.com/first/ - 퍼스트카지노
https://pauio.com/yesci/ - 예스카지노
https://pauio.com/yeska/ - YES카지노
https://pauio.com/obamas/ - 오바마카지노
https://pauio.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:46 PM

52. leeyoungsuk7w wrote:
https://pauio.com/first/ - 퍼스트카지노
https://pauio.com/yesci/ - 예스카지노
https://pauio.com/yeska/ - YES카지노
https://pauio.com/obamas/ - 오바마카지노
https://pauio.com/super/ - 슈퍼카지노

Tue, September 11, 2018 @ 4:46 PM

53. jumgili3r wrote:
https://pauio.com/33ca/ - 33카지노
https://pauio.com/basa/ - 바카라사이트
https://pauio.com/casa/ - 카지노사이트
https://pauio.com/kor/ - 코리아카지노
https://pauio.com/live/ - 라이브카지노
https://pauio.com/world/ - 월드카지노
https://pauio.com/mka/ - M카지노
https://pauio.com/ssca/ - 삼삼카지노
https://pauio.com/trum/ - 트럼프카지노
https://pauio.com/mca/ - 엠카지노
https://pauio.com/gatsby/ - 개츠비카지노

Tue, September 11, 2018 @ 4:46 PM

54. smindksk wrote:
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 바카라사이트
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/yes/ - 예스카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/theking/ - 더킹카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/first/ - 퍼스트카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/carnival/ - 카니발카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/obama/ - 오바마카지노

Mon, September 24, 2018 @ 1:22 PM

55. lksmdks wrote:
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 바카라사이트
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/yes/ - 예스카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/theking/ - 더킹카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/first/ - 퍼스트카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/carnival/ - 카니발카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/obama/ - 오바마카지노

Mon, September 24, 2018 @ 1:22 PM

56. lksmdks wrote:
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 바카라사이트
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 카지노사이트
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 우리카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 온라인카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 예스카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 더킹카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 카니발카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 퍼스트카지노
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 오바카지노

Mon, September 24, 2018 @ 1:24 PM

57. okkmsjdj wrote:
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 바카라사이트쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 카지노사이트쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 우리카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 온라인카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 예스카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 더킹카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 카니발카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 퍼스트카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 오바카지노쿠폰

Mon, September 24, 2018 @ 1:25 PM

58. mnknxhs wrote:
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/ - 바카라사이트쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/yes/ - 예스카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/theking/ - 더킹카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/first/ - 퍼스트카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/carnival/ - 카니발카지노쿠폰
https://www.xn--oi2b30gitam9i91kv1ad04ayri.com/obama/ - 오바마카지노쿠폰

Mon, September 24, 2018 @ 1:26 PM

59. Rkman Tiwari wrote:
Check Link
[URL=http://www.onlinegedichten.nl/]Check Link[/URL]
[url=http://www.onlinegedichten.nl/]Check Link[/url]
[URL="http://www.onlinegedichten.nl/"]Check Link[/URL]
[url="http://www.onlinegedichten.nl/"]Check Link[/url]
[[http://www.onlinegedichten.nl/|Check Link]]

http://www.onlinegedichten.nl/

Tue, October 9, 2018 @ 3:29 PM

60. Rkman Tiwari wrote:
if you want to update QuickBooks from the old version to newest version, any question regarding product sales and support you can contact us
http://quickbookstech.supportphonenumber.co/

http://quickbookstech.supportphone-number.com/

Tue, October 9, 2018 @ 3:30 PM

61. Rkman Tiwari wrote:
rightfully possible with effective Amount up cost-effective bookkeeping program. The implementing programs are a competent and extensive way to cope with your hard-earned notes in a effective
https://quickentech.supportphonenumber.co/

http://quickentech.supportphone-number.com/

Tue, October 9, 2018 @ 3:31 PM

62. Rkman Tiwari wrote:
Sage's Company Affiliate of the Year programme recognises and rewards its significant partners that have shown the highest increase in product sales earnings, and continue to increase the standard in the implementing industry.
https://sagetech.supportphonenumber.co/

http://sagetech.supportphone-number.com/

Tue, October 9, 2018 @ 3:31 PM

63. Rkman Tiwari wrote:
To use Microsof organization Remain Meeting, you just need a laptop computer or pc, a mobile mobile mobile phone, and an On the internet accessibility. The procedure meant to accommodate
https://outlooktech.supportphonenumber.co/

http://outlooktech.supportphone-number.com/

https://office365tech.supportphonenumber.co/

Tue, October 9, 2018 @ 3:32 PM

64. Rkman Tiwari wrote:
organized their coats, just as Saul did when they stoned Stephen, the first Religious martyr. By the way, this man was James Rutz, writer of the hot, new details, MegaShift. Determine out the print and you'll see why it's so hot! we laughed at him then.
https://aoltech.supportphonenumber.co/

http://aoltech.supportphone-number.com/

Tue, October 9, 2018 @ 3:33 PM

65. Arnav Nihaliya wrote:
Printer Support phone Number +1 (888) 597-3962 For Any Kind Of technical issue make Router Printer Antivirus error free with the Support team always there .

http://www.quickhelps.co/phone-number/canon/

http://www.quickhelps.co/uk/phone-number/canon/

http://www.quickhelps.co/phone-number/brother/

http://www.quickhelps.co/uk/phone-number/brother/

http://www.quickhelps.co/phone-number/hp/

http://www.quickhelps.co/uk/phone-number/hp/

http://www.quickhelps.co/phone-number/epson/

http://www.quickhelps.co/uk/phone-number/epson/

http://www.quickhelps.co/phone-number/xerox/

http://www.quickhelps.co/uk/phone-number/xerox/

http://www.quickhelps.co/phone-number/lexmark/

http://www.quickhelps.co/uk/phone-number/lexmark/

Fri, October 12, 2018 @ 3:52 PM

66. wrote:
I wаs able to find good advice from yoսr content.

Fri, October 19, 2018 @ 3:23 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.